Day 73, 17 Days to go

Ok, I am back on the workout saddle... been on the injured reserved list for almost 2 weeks.  Chiro told me to cut out the workouts.... my back was busted up, my knee was having issues, my wrist flexor in my right arm was inflammed.  I have been getting treatment on all these areas, icing, advil, and resting....  I have mentally felt like crap because I want to be part of the action... but doing diet only doesnt feel being part of the action at all.

Well- good news is that I am cleared to tear it up again so going to crush it over the next 17 days to finish out the program with everyone.  I am down 17 pounds from the start... so not too bad since I have been battling these injuries but have been solving problems that have kept me up and down for over 10 years--- so I am thankful for uncovering causes and finding solutions.

I am committed to blogging and maximizing the final stretch of this program and then going back and starting where I first had to miss due to injury and redo this and complete it from start to finish-- I dont want to miss you ....

Looking at everyone pics is amazing-- unbelieveable transformations!  I love it!  :)  Going to post pics tonight... but not really difference as muscle has not been toned-- but what are you doing to do